Crab Burger Cakes Recipe

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Crab Burger Cakes
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Ingredients
9
Count
Nutrition
215
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Break the bread up into small pieces and then moisen with some milk.
  2. Place the wet bread into a bowl and then add all other ingredients.
  3. Mix the ingredients together well.
  4. Shape the mixture into the size of the patties that you desire.
  5. Fry on top of the stove until they are nice and golden brown.
  6. Make them into a burger or serve them with a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.19 Kcal (901 kJ)
Calories from fat 66.51 Kcal
% Daily Value*
Total Fat 7.39g 11%
Cholesterol 42.37mg 14%
Sodium 295.38mg 12%
Potassium 452.74mg 10%
Total Carbs 10.18g 3%
Sugars 1.2g 5%
Dietary Fiber 1.4g 6%
Protein 25.72g 51%
Vitamin C 1.9mg 3%
Iron 1.6mg 9%
Calcium 272mg 27%
Amount Per 100 g
Calories 142.23 Kcal (595 kJ)
Calories from fat 43.96 Kcal
% Daily Value*
Total Fat 4.88g 11%
Cholesterol 28mg 14%
Sodium 195.23mg 12%
Potassium 299.23mg 10%
Total Carbs 6.73g 3%
Sugars 0.8g 5%
Dietary Fiber 0.93g 6%
Protein 17g 51%
Vitamin C 1.2mg 3%
Iron 1mg 9%
Calcium 179.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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