Crab Bruschetta Recipe

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Crab Bruschetta
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Ingredients:

Directions:

  1. In a large skillet, saute shallots and garlicin 2 tablespoons of oil until tender. Add crab, tomatoes, basil, and oregano; cook and stir for 56 minutes or until heated through. Remove from the heat.
  2. Brush both sides of each slice of bread with remaining oil. In another large skillet, toast bread for 12 minutes on each side. Cut each slice in half; top with crab mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.7 Kcal (334 kJ)
Calories from fat 28.27 Kcal
% Daily Value*
Total Fat 3.14g 5%
Sodium 122.7mg 5%
Potassium 60.89mg 1%
Total Carbs 11g 4%
Sugars 0.6g 2%
Dietary Fiber 1.03g 4%
Protein 2.03g 4%
Vitamin C 1.9mg 3%
Vitamin A 0.2mg 7%
Iron 8.5mg 47%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 186.71 Kcal (782 kJ)
Calories from fat 66.24 Kcal
% Daily Value*
Total Fat 7.36g 5%
Sodium 287.46mg 5%
Potassium 142.66mg 1%
Total Carbs 25.77g 4%
Sugars 1.41g 2%
Dietary Fiber 2.42g 4%
Protein 4.77g 4%
Vitamin C 4.6mg 3%
Vitamin A 0.5mg 7%
Iron 20mg 47%
Calcium 41.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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