Crab Bruschetta Recipe

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Crab Bruschetta
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Ingredients:

Directions:

  1. In a large skillet, saute shallots 2 tablespoons oil until tender. Add garlic; cook 1 minute longer. Add the crab, tomatoes, basil and oregano; cook and stir for 5-6 minutes or until heated through. Remove from the heat.
  2. Brush both sides of each slice of bread with remaining oil. In another large skillet, toast bread for 1-2 minutes on each side. Cut each slice in half; top with crab mixture. Yield: 16 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.68 Kcal (279 kJ)
Calories from fat 22.17 Kcal
% Daily Value*
Total Fat 2.46g 4%
Sodium 93.19mg 4%
Potassium 62.43mg 1%
Total Carbs 9g 3%
Sugars 0.89g 4%
Dietary Fiber 0.74g 3%
Protein 2.35g 5%
Vitamin C 2.1mg 4%
Iron 0.5mg 3%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 179.6 Kcal (752 kJ)
Calories from fat 59.72 Kcal
% Daily Value*
Total Fat 6.64g 4%
Sodium 251.01mg 4%
Potassium 168.16mg 1%
Total Carbs 24.23g 3%
Sugars 2.4g 4%
Dietary Fiber 2g 3%
Protein 6.34g 5%
Vitamin C 5.7mg 4%
Iron 1.4mg 3%
Calcium 44.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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