Crab and Swiss Delight Recipe

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Crab and Swiss Delight
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Ingredients
10
Count
Nutrition
3235
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Melt butter in a pan large enough to use as a mixig bowl.
  2. Mix in bread until butter is absorbed.
  3. Add milk and bouillon cube.
  4. Sit over low heat until cube is dissolved.
  5. Add eggs.
  6. Mix well.
  7. Stir in onion, crab meat, and spoon into casserole dish.
  8. Cover with remaining cheese.
  9. Sprinkle with paprika and cayene pepper.
  10. Bake 30 minutes at 350 degrees F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3235.25 Kcal (13545 kJ)
Calories from fat 1728.23 Kcal
% Daily Value*
Total Fat 192.03g 295%
Cholesterol 934.31mg 311%
Sodium 2642.7mg 110%
Potassium 761.92mg 16%
Total Carbs 123.7g 41%
Sugars 16.29g 65%
Dietary Fiber 21.38g 86%
Protein 244.5g 489%
Vitamin C 4.2mg 7%
Vitamin A 1.1mg 38%
Iron 13.9mg 77%
Calcium 3362.7mg 336%
Amount Per 100 g
Calories 222.39 Kcal (931 kJ)
Calories from fat 118.8 Kcal
% Daily Value*
Total Fat 13.2g 295%
Cholesterol 64.22mg 311%
Sodium 181.66mg 110%
Potassium 52.37mg 16%
Total Carbs 8.5g 41%
Sugars 1.12g 65%
Dietary Fiber 1.47g 86%
Protein 16.81g 489%
Vitamin C 0.3mg 7%
Vitamin A 0.1mg 38%
Iron 1mg 77%
Calcium 231.2mg 336%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79.9
    Points
  • 83
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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