Crab and Olive Stuffed Mushrooms Recipe

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Crab and Olive Stuffed Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Remove stems from mushrooms.
  3. In medium bowl, toss the crabmeat with the lemon juice.
  4. Add the remaining ingredients (except Parmesan) and combine well.
  5. Rinse baking sheet lightly with water, shaking off excess.
  6. Fill the mushrooms with the crab mixture.
  7. Sprinkle the Parmesan cheese on top.
  8. Place mushrooms on prepared baking sheet and cover with foil.
  9. Bake 12-15 minutes.
  10. Remove the foil and continue baking until golden, about 5 more minutes.
  11. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.07 Kcal (109 kJ)
Calories from fat 20.21 Kcal
% Daily Value*
Total Fat 2.25g 3%
Cholesterol 0.96mg 0%
Sodium 66.29mg 3%
Potassium 61.89mg 1%
Total Carbs 0.8g 0%
Sugars 0.46g 2%
Dietary Fiber 0.29g 1%
Protein 0.85g 2%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 102.12 Kcal (428 kJ)
Calories from fat 79.19 Kcal
% Daily Value*
Total Fat 8.8g 3%
Cholesterol 3.77mg 0%
Sodium 259.73mg 3%
Potassium 242.47mg 1%
Total Carbs 3.12g 0%
Sugars 1.79g 2%
Dietary Fiber 1.15g 1%
Protein 3.33g 2%
Vitamin C 3.7mg 2%
Iron 0.8mg 1%
Calcium 11.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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