Directions:
- Saute seasoning blend in butter until tender. Add crab meat and 1-2 drops crab boil and saute for 5 minute Add all other ingredients and bring to a boil. Reduce heat to low and simmer for 30 min or until soup has been reduced to desired consistency. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.68 Kcal (748 kJ) | ||
| Calories from fat | 113.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.65g | 19% | |
|---|---|---|---|
| Cholesterol | 27.62mg | 9% | |
| Sodium | 44.88mg | 2% | |
| Potassium | 37.59mg | 1% | |
| Total Carbs | 5.43g | 2% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 10.34g | 21% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 144.26 Kcal (604 kJ) | ||
| Calories from fat | 91.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 19% | |
|---|---|---|---|
| Cholesterol | 22.3mg | 9% | |
| Sodium | 36.23mg | 2% | |
| Potassium | 30.35mg | 1% | |
| Total Carbs | 4.38g | 2% | |
| Sugars | 1.37g | 7% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 8.35g | 21% | |
| Vitamin C | 5.7mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 15.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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