Deliciously Rich Mayo and Blue Cheese Sauce Recipe

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Deliciously Rich Mayo and Blue Cheese Sauce
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Ingredients:

Directions:

  1. Combine the ingredients directly in a small saucepan with a heavy bottom, over slow heat.
  2. With a whisk or fork, stir until the cheese has melted and the ingredients are smooth. Do not boil !
  3. Use hot on vegetables or cold as a salad dressing.
  4. Use in canned or fresh pear half hollows, with roasted walnuts, as a starter.
  5. Season with coarse black pepper and fork through hot pasta, and add lots of freshly-chopped parsley.
  6. Can be kept in fridge for a few days at least.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.29 Kcal (968 kJ)
Calories from fat 201.5 Kcal
% Daily Value*
Total Fat 22.39g 34%
Cholesterol 31.28mg 10%
Sodium 443.99mg 18%
Potassium 103.91mg 2%
Total Carbs 2.14g 1%
Sugars 0.6g 2%
Dietary Fiber 0.01g 0%
Protein 5.71g 11%
Vitamin C 0.3mg 1%
Calcium 148.2mg 15%
Amount Per 100 g
Calories 382.29 Kcal (1601 kJ)
Calories from fat 333.05 Kcal
% Daily Value*
Total Fat 37.01g 34%
Cholesterol 51.71mg 10%
Sodium 733.86mg 18%
Potassium 171.74mg 2%
Total Carbs 3.54g 1%
Sugars 0.99g 2%
Dietary Fiber 0.02g 0%
Protein 9.43g 11%
Vitamin C 0.6mg 1%
Calcium 245mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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