Directions:
- Prepare pasta according to package directions and drain completely.
- Steam broccoli until fork tender, drain completely.
- Cut tomatoes in half.
- In skillet over medium heat melt butter in olive oil.
- Add garlic and cook for 2-3 minutes.
- Put the prepared pasta in skillet and toss to coat.
- Add the tomatoes and toss for 2-3 minutes.
- Add the broccoli and toss 1-2 minutes.
- Salt and Pepper to taste.
- Sprinkle with Grated Parmensa Cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.79 Kcal (1770 kJ) | ||
| Calories from fat | 182.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.29g | 31% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 31.68mg | 1% | |
| Potassium | 442.77mg | 9% | |
| Total Carbs | 50.37g | 17% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 9.43g | 38% | |
| Protein | 12.49g | 25% | |
| Vitamin C | 82.2mg | 137% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.1mg | 17% | |
| Calcium | 72.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 179.93 Kcal (753 kJ) | ||
| Calories from fat | 77.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 31% | |
|---|---|---|---|
| Cholesterol | 9.74mg | 8% | |
| Sodium | 13.48mg | 1% | |
| Potassium | 188.43mg | 9% | |
| Total Carbs | 21.44g | 17% | |
| Sugars | 2.12g | 20% | |
| Dietary Fiber | 4.01g | 38% | |
| Protein | 5.32g | 25% | |
| Vitamin C | 35mg | 137% | |
| Iron | 1.3mg | 17% | |
| Calcium | 30.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Corn, Tomato, and Shrimp Saute
Olive oil, Shrimp, peeled and deveined and 7 more.. -
Fettuccine Carbonara
Olive oil, Yellow onion, chopped, Garlic cloves, crushed and 10 more.. -
Nif's Baconless Pasta Carbonara With Breadcrumbs
Linguine (or other pasta), Olive oil, divided, Butter and 7 more.. -
Shark Steaks With Tomatoes
Shark steaks, Fresh lemon juice, Salt, Pepper and 17 more.. -
Greekified Green Beans
Fresh green beans, washed and snapped in half, Olive oil and 9 more.. -
Gourmet Alley Steak Sandwich
Top sirloin steaks, Olive oil, Butter and 7 more.. -
Clams with Red Peppers and Pasta
Dozen littleneck clams or 3 dozen cherrystone clams and 11 more.. -
Portobello Pasta Bake
Uncooked multigrain spiral pasta, Portobello mushrooms and 11 more.. -
Crab and Blue Cheese Steak Topper
Olive oil, Crabmeat (lump is best ), Minced garlic and 6 more.. -
Chicken Marsala
Olive oil, Boneless skinless chicken breasts and 7 more..
Also Try
-
-
Bow Tie Pasta With Chicken and Vegetables
Flour, Salt, Pepper, Skim milk, Chicken broth and 7 more.. -
Bow Tie Pasta With Artichokes and Mushrooms
Bow tie pasta, White mushrooms, cleaned and quartered and 7 more.. -
Bow Tie Pasta with Sausage and Sweet Peppers
Italian sausage , cut into 1/2 inch pieces and 4 more.. -
-
Bow Tie Pasta With Sun-Dried Tomatoes and Kalamata Olives
Bow tie pasta, Hot chili-flavored olive oil (to taste) and 6 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
