Slow Cooker Swiss Steak Recipe

Posted by
Rate It!
Slow Cooker Swiss Steak
Add your photo!
Count
Calories

Ingredients:

  • 1/2 tbsp olive oil
  • 2 tbsp flour
  • 2 medium onions
  • 2 large carrots
  • 2 cans tomato soup
  • 1 cup water
  • 1 tbsp dry mustard

Directions:

  1. Dip steak in flour and dry mustard.
  2. Fry in olive oil.
  3. Put steak and remaining ingredients in slow cooker.
  4. Cook on high for 5 hours.
  5. Serve with noodles.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.4 Kcal (1203 kJ)
Calories from fat 92.1 Kcal
% Daily Value*
Total Fat 10.23g 16%
Cholesterol 67.27mg 22%
Sodium 530.15mg 22%
Potassium 964.08mg 21%
Total Carbs 23.88g 8%
Sugars 10.54g 42%
Dietary Fiber 2.95g 12%
Protein 24.04g 48%
Vitamin C 16.8mg 28%
Vitamin A 0.2mg 8%
Iron 2.8mg 15%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 101.65 Kcal (426 kJ)
Calories from fat 32.58 Kcal
% Daily Value*
Total Fat 3.62g 16%
Cholesterol 23.79mg 22%
Sodium 187.51mg 22%
Potassium 340.98mg 21%
Total Carbs 8.45g 8%
Sugars 3.73g 42%
Dietary Fiber 1.04g 12%
Protein 8.5g 48%
Vitamin C 5.9mg 28%
Vitamin A 0.1mg 8%
Iron 1mg 15%
Calcium 21.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top