Directions:
- In a Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 4-6 minutes or until flavors are blended. Yield: 11 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.95 Kcal (879 kJ) | ||
| Calories from fat | 109.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.17g | 19% | |
|---|---|---|---|
| Cholesterol | 55.12mg | 18% | |
| Sodium | 294.44mg | 12% | |
| Potassium | 297.23mg | 6% | |
| Total Carbs | 7.68g | 3% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 18.04g | 36% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 11% | |
| Calcium | 68.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 190.33 Kcal (797 kJ) | ||
| Calories from fat | 99.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 19% | |
|---|---|---|---|
| Cholesterol | 49.97mg | 18% | |
| Sodium | 266.92mg | 12% | |
| Potassium | 269.45mg | 6% | |
| Total Carbs | 6.96g | 3% | |
| Sugars | 4.68g | 21% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 16.35g | 36% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 11% | |
| Calcium | 61.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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