Individual Campfire Stew Recipe

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Individual Campfire Stew
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Ingredients:

Directions:

  1. Prepare grill for indirect heat. In a large bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into four patties. Place each patty on a greased double thickness of heavy-duty foil (about 12 in. square); sprinkle each with potatoes and carrots.
  2. Combine soup and milk; spoon over meat and vegetables. Fold foil around mixture and seal tightly. Grill, covered, over indirect medium heat for 25-30 minutes or until meat is no longer pink and potatoes are tender. Open foil carefully to allow steam to escape. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.69 Kcal (2335 kJ)
Calories from fat 237.72 Kcal
% Daily Value*
Total Fat 26.41g 41%
Cholesterol 116.56mg 39%
Sodium 1446.56mg 60%
Potassium 873.05mg 19%
Total Carbs 51.05g 17%
Sugars 5.23g 21%
Dietary Fiber 3.61g 14%
Protein 30.63g 61%
Vitamin C 14.3mg 24%
Vitamin A 0.3mg 11%
Iron 5.5mg 31%
Calcium 116.2mg 12%
Amount Per 100 g
Calories 146.58 Kcal (614 kJ)
Calories from fat 62.48 Kcal
% Daily Value*
Total Fat 6.94g 41%
Cholesterol 30.64mg 39%
Sodium 380.2mg 60%
Potassium 229.46mg 19%
Total Carbs 13.42g 17%
Sugars 1.37g 21%
Dietary Fiber 0.95g 14%
Protein 8.05g 61%
Vitamin C 3.8mg 24%
Vitamin A 0.1mg 11%
Iron 1.5mg 31%
Calcium 30.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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