Beanies and Weanies Recipe

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Beanies and Weanies
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Ingredients:

Directions:

  1. Start with a large glass pan, and pour the beans inches Then, add the ketchup, the brown sugar, and the cinnamon into the beans. Make sure that the brown sugar is mixed in and dissolved before moving on. Next, cut hot dogs into small chunks and put in bean mixture. After that, melt butter in small saucepan and pour desired amount of Parmesan onto a plate. Then, unroll crescents and tear on lines. (DO NOT ROLL ROLLS INTO CRESCENT FORM.) Coat crescents in butter and dip in Parmesan. Place crescents onto beans evenly and set in oven for about 30 minute Let cool for about 5-10 minute and please enjoy my recipe!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.32 Kcal (772 kJ)
Calories from fat 103.5 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 20.34mg 7%
Sodium 140.49mg 6%
Potassium 44.66mg 1%
Total Carbs 19.88g 7%
Sugars 10.75g 43%
Dietary Fiber 1.33g 5%
Protein 1.65g 3%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 401.67 Kcal (1682 kJ)
Calories from fat 225.54 Kcal
% Daily Value*
Total Fat 25.06g 18%
Cholesterol 44.32mg 7%
Sodium 306.15mg 6%
Potassium 97.32mg 1%
Total Carbs 43.32g 7%
Sugars 23.44g 43%
Dietary Fiber 2.89g 5%
Protein 3.59g 3%
Vitamin C 5mg 4%
Vitamin A 0.2mg 3%
Iron 0.8mg 2%
Calcium 57.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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