Cousin Joyces Chinese Chicken Wings Recipe

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Cousin Joyces Chinese Chicken Wings
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Ingredients:

Directions:

  1. In very large bowl, put honey, brown sugar and soy sauce. Stir very well until mixture is very smooth and shiny and sugar is totally dissolved. Add all of the wings at once and mix until all pieces are fully coated. Cover tightly and refrigerate overnight. Turn wings over and around every couple of hours to re-coat and return to refrigerator. Place in large pan in single layer and bake 30-40 minutes on each side at 400 degrees. Watch and baste every 15 minutes with juice.
  2. P.S. Cover wings with ALL the juice from the bowl before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 845.37 Kcal (3539 kJ)
Calories from fat 364.78 Kcal
% Daily Value*
Total Fat 40.53g 62%
Cholesterol 392.84mg 131%
Sodium 3938.27mg 164%
Potassium 723.5mg 15%
Total Carbs 54.52g 18%
Sugars 49.41g 198%
Dietary Fiber 3.48g 14%
Protein 66.31g 133%
Iron 7.4mg 41%
Calcium 128.7mg 13%
Amount Per 100 g
Calories 215.36 Kcal (902 kJ)
Calories from fat 92.93 Kcal
% Daily Value*
Total Fat 10.33g 62%
Cholesterol 100.08mg 131%
Sodium 1003.27mg 164%
Potassium 184.31mg 15%
Total Carbs 13.89g 18%
Sugars 12.59g 198%
Dietary Fiber 0.89g 14%
Protein 16.89g 133%
Iron 1.9mg 41%
Calcium 32.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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