Country Jam Pork Chops Recipe

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Country Jam Pork Chops
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Ingredients:

Directions:

  1. Sprinkle chops with onion salt and pepper.
  2. Brown pork chops in oiled pan or grill do not cooks through.
  3. Put chops in covered casserole and pour mushrooms and juices over the top.
  4. Bake at 350 degrees for 45 minutes to one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.04 Kcal (4 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.24mg 0%
Potassium 15.03mg 0%
Total Carbs 0.14g 0%
Sugars 0.09g 0%
Dietary Fiber 0.05g 0%
Protein 0.14g 0%
Vitamin C 0.1mg 0%
Calcium 0.1mg 0%
Amount Per 100 g
Calories 22 Kcal (92 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Potassium 318mg 0%
Total Carbs 3g 0%
Sugars 2g 0%
Dietary Fiber 1g 0%
Protein 3g 0%
Vitamin C 2mg 0%
Iron 1mg 0%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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