Directions:
- In a Dutch oven over medium heat, cook the sausage, onion and celery until meat is no longer pink; drain. Add garlic; cook 1 minute longer.
- Add the water, potatoes, tomatoes, carrots and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in zucchini; simmer 8-10 minutes longer or until vegetables are tender. Discard bay leaf. Yield: 10 servings (2-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.55 Kcal (743 kJ) | ||
| Calories from fat | 94.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 16% | |
|---|---|---|---|
| Cholesterol | 38.09mg | 13% | |
| Sodium | 899.67mg | 37% | |
| Potassium | 359.79mg | 8% | |
| Total Carbs | 9.23g | 3% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 11.53g | 23% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.4mg | 8% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 74.89 Kcal (314 kJ) | ||
| Calories from fat | 39.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 16% | |
|---|---|---|---|
| Cholesterol | 16.07mg | 13% | |
| Sodium | 379.48mg | 37% | |
| Potassium | 151.76mg | 8% | |
| Total Carbs | 3.89g | 3% | |
| Sugars | 1.1g | 10% | |
| Dietary Fiber | 0.8g | 8% | |
| Protein | 4.86g | 23% | |
| Vitamin C | 1.9mg | 8% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.6mg | 8% | |
| Calcium | 22.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Soup - Canned
Chopped onions (i use food processor) and 11 more.. -
Vegetarian Minestrone
Dried great northern beans , presoaked and 18 more.. -
Pasta W/ Marinara Sauce
Oil, Onion, chopped, Garlic, minced, Tomatoes, diced and 6 more.. -
Easy Autumn Veggie Soup
Olive oil, Onion, chopped, Celery ribs, chopped and 6 more.. -
Italian Potato Casserole
Onion, sliced, Garlic clove, smashed, Olive oil and 11 more.. -
Diabetic Beef Stew
Onions, Stalks celery or 1 small celery root, peeled and 18 more.. -
Slightly Spicy Chicken Soup
Water, Boneless skinless chicken breasts, cubed, Olive oil and 12 more.. -
Vegetable Soup
Water, Potatoes, peeled and diced, Tomatoes, diced and 8 more.. -
Spinach Lentil Stew
Chopped onion, Vegetable oil, Garlic cloves, minced, Water and 11 more.. -
Beef Barley Soup
Chopped carrot , celery and onion, Butter, Beef broth and 9 more.. -
Spinach Vegetable Soup
Chopped onion, Chopped celery, Butter and 13 more.. -
Zucchini And Tomato Saute
Onion, finely chopped, Olive oil or salad oil and 9 more.. -
Red Snapper for Two
Chopped onion, Garlic clove, minced, Olive oil and 10 more..
Also Try
-
-
-
-
-
Hearty Italian Soup with Parmesan-Pepper Cornbread Biscotti
Mild italian sausage, Olive oil, Onion, diced and 10 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
