Italian Potato Casserole Recipe

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Italian Potato Casserole
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Ingredients:

Directions:

  1. Sauté onion and garlic in olive oil in medium nonstick fry pan until onion is soft.
  2. Combine evaporated milk and flour in small bowl, whisk until smooth.
  3. Slowly add to onion, stirring constantly, until boiling and thickened.
  4. Stir in mustard, salt, basil, sugar and oregano.
  5. Arrange 1/2 of the potatoes in a greased 2 quart casserole.
  6. Sprinkle with pepper.
  7. Layer with 1/2 of the tomato slices.
  8. Cover with 1/2 of the onion sauce.
  9. Repeat layers.
  10. Sprinkle with parmesan cheese, cover and bake in 375°F degree oven for 45 minutes.
  11. Remove cover and bake for 20 to 30 minutes more until golden brown and potatoes are soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.6 Kcal (593 kJ)
Calories from fat 10.02 Kcal
% Daily Value*
Total Fat 1.11g 2%
Cholesterol 1.52mg 1%
Sodium 303.33mg 13%
Potassium 600.16mg 13%
Total Carbs 28.47g 9%
Sugars 9.24g 37%
Dietary Fiber 4.07g 16%
Protein 5.18g 10%
Vitamin C 15.2mg 25%
Vitamin A 0.9mg 30%
Iron 1mg 6%
Calcium 112mg 11%
Amount Per 100 g
Calories 59.79 Kcal (250 kJ)
Calories from fat 4.23 Kcal
% Daily Value*
Total Fat 0.47g 2%
Cholesterol 0.64mg 1%
Sodium 128.08mg 13%
Potassium 253.41mg 13%
Total Carbs 12.02g 9%
Sugars 3.9g 37%
Dietary Fiber 1.72g 16%
Protein 2.19g 10%
Vitamin C 6.4mg 25%
Vitamin A 0.4mg 30%
Iron 0.4mg 6%
Calcium 47.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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