Country Chicken Vegetable Soup Recipe

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Country Chicken Vegetable Soup
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Ingredients:

Directions:

  1. In large saucepan mix broth and rice. Over medium-high heat, heat to a boil. Reduce heat to low. Cover and cook 20 minutes or until rice is done.
  2. Stir in parsley, vegetables and chicken. Heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.61 Kcal (187 kJ)
Calories from fat 2.36 Kcal
% Daily Value*
Total Fat 0.26g 0%
Cholesterol 6.33mg 2%
Sodium 119.77mg 5%
Potassium 24.15mg 1%
Total Carbs 6.85g 2%
Sugars 0.31g 1%
Dietary Fiber 0.31g 1%
Protein 3.29g 7%
Vitamin C 1.5mg 2%
Iron 0.3mg 2%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 70.56 Kcal (295 kJ)
Calories from fat 3.74 Kcal
% Daily Value*
Total Fat 0.42g 0%
Cholesterol 10.01mg 2%
Sodium 189.44mg 5%
Potassium 38.2mg 1%
Total Carbs 10.83g 2%
Sugars 0.49g 1%
Dietary Fiber 0.49g 1%
Protein 5.2g 7%
Vitamin C 2.3mg 2%
Iron 0.5mg 2%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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