Green Rice Recipe

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Green Rice
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Ingredients:

Directions:

  1. Mix all ingredients together and place into a greased 2 quart casserole dish.
  2. Bake at 350 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.37 Kcal (1057 kJ)
Calories from fat 156.8 Kcal
% Daily Value*
Total Fat 17.42g 27%
Cholesterol 49.36mg 16%
Sodium 1231.6mg 51%
Potassium 121.95mg 3%
Total Carbs 19.17g 6%
Sugars 0.74g 3%
Dietary Fiber 0.66g 3%
Protein 5.64g 11%
Vitamin C 14.8mg 25%
Iron 1.4mg 8%
Calcium 89.2mg 9%
Amount Per 100 g
Calories 207.6 Kcal (869 kJ)
Calories from fat 128.98 Kcal
% Daily Value*
Total Fat 14.33g 27%
Cholesterol 40.61mg 16%
Sodium 1013.09mg 51%
Potassium 100.31mg 3%
Total Carbs 15.77g 6%
Sugars 0.61g 3%
Dietary Fiber 0.54g 3%
Protein 4.64g 11%
Vitamin C 12.1mg 25%
Iron 1.2mg 8%
Calcium 73.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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