Country Potato-and-Cabbage Soup Recipe

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Country Potato-and-Cabbage Soup
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Ingredients:

Directions:

  1. In a soup pot, heat 1 tablespoon of the oil. Add the bacon and cook over moderately high heat until crisp, 5 minutes. Add the onion and leek and cook over low heat until softened, 10 minutes. Add the wine and simmer until nearly evaporated, 5 minutes.
  2. Tie the parsley sprigs, thyme sprigs and bay leaf with string; add to the pot along with the potatoes and stock. Bring to a boil, then simmer until the potatoes are tender, 10 minutes. Add the cabbage, season with salt and pepper and simmer until the cabbage is tender, 10 to 15 minutes longer. Discard the herb bundle. Stir in the chives.
  3. Meanwhile, in a medium skillet, heat the remaining 2 tablespoons of oil. Add the bread and garlic and cook over moderate heat, stirring, until the croutons are golden brown, 6 minutes; discard the garlic. Season with salt and sprinkle with the parsley.
  4. Ladle the soup into deep bowls. Sprinkle with the croutons and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.34 Kcal (2137 kJ)
Calories from fat 234.96 Kcal
% Daily Value*
Total Fat 26.11g 40%
Cholesterol 29.51mg 10%
Sodium 753.15mg 31%
Potassium 1287.98mg 27%
Total Carbs 47.78g 16%
Sugars 14.5g 58%
Dietary Fiber 7.05g 28%
Protein 18.95g 38%
Vitamin C 63.3mg 106%
Iron 1.9mg 10%
Calcium 102.4mg 10%
Amount Per 100 g
Calories 70.71 Kcal (296 kJ)
Calories from fat 32.55 Kcal
% Daily Value*
Total Fat 3.62g 40%
Cholesterol 4.09mg 10%
Sodium 104.35mg 31%
Potassium 178.45mg 27%
Total Carbs 6.62g 16%
Sugars 2.01g 58%
Dietary Fiber 0.98g 28%
Protein 2.63g 38%
Vitamin C 8.8mg 106%
Iron 0.3mg 10%
Calcium 14.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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