Cottage Pizza Recipe

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Cottage Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. Spread sauce over tortilla leaving room for a crust .
  3. Put spinach on top.
  4. Spoon cottage cheese on top of spinach.
  5. Bake in oven for 6 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.55 Kcal (681 kJ)
Calories from fat 30.27 Kcal
% Daily Value*
Total Fat 3.36g 5%
Cholesterol 15.33mg 5%
Sodium 519.03mg 22%
Potassium 996.05mg 21%
Total Carbs 18.15g 6%
Sugars 3.85g 15%
Dietary Fiber 4.78g 19%
Protein 15.98g 32%
Vitamin C 21mg 35%
Vitamin A 1.8mg 60%
Iron 7.8mg 43%
Calcium 313mg 31%
Amount Per 100 g
Calories 52.7 Kcal (221 kJ)
Calories from fat 9.81 Kcal
% Daily Value*
Total Fat 1.09g 5%
Cholesterol 4.97mg 5%
Sodium 168.27mg 22%
Potassium 322.92mg 21%
Total Carbs 5.88g 6%
Sugars 1.25g 15%
Dietary Fiber 1.55g 19%
Protein 5.18g 32%
Vitamin C 6.8mg 35%
Vitamin A 0.6mg 60%
Iron 2.5mg 43%
Calcium 101.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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