Noodle-and-Spinach Casserole Recipe

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Noodle-and-Spinach Casserole
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Ingredients:

Directions:

  1. Cook noodles according to package directions; drain and set aside.
  2. Cook beef and next 3 ingredients in a large nonstick skillet over medium heat, stirring until beef crumbles and is no longer pink. Drain and return to skillet. Stir in spaghetti sauce and Italian seasoning.
  3. Combine spinach and next 4 ingredients. Fold in noodles; spoon mixture into a lightly greased 13- x 9-inch baking dish. Sprinkle with half of Parmesan cheese. Top evenly with beef mixture and remaining Parmesan cheese.
  4. Bake at 350° for 30 minutes or until bubbly and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2396.08 Kcal (10032 kJ)
Calories from fat 1455.03 Kcal
% Daily Value*
Total Fat 161.67g 249%
Cholesterol 835.1mg 278%
Sodium 3502.89mg 146%
Potassium 3101.17mg 66%
Total Carbs 54.72g 18%
Sugars 2.76g 11%
Dietary Fiber 2.68g 11%
Protein 186.31g 373%
Vitamin C 8.4mg 14%
Vitamin A 0.9mg 28%
Iron 17.2mg 96%
Calcium 1622.4mg 162%
Amount Per 100 g
Calories 187.99 Kcal (787 kJ)
Calories from fat 114.16 Kcal
% Daily Value*
Total Fat 12.68g 249%
Cholesterol 65.52mg 278%
Sodium 274.82mg 146%
Potassium 243.3mg 66%
Total Carbs 4.29g 18%
Sugars 0.22g 11%
Dietary Fiber 0.21g 11%
Protein 14.62g 373%
Vitamin C 0.7mg 14%
Vitamin A 0.1mg 28%
Iron 1.4mg 96%
Calcium 127.3mg 162%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.9
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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