Amount Per 1 Serving | |||
Calories | 217.24 Kcal (910 kJ) | ||
Calories from fat | 23.79 Kcal | ||
% Daily Value* | |||
Total Fat | 2.64g | 4% | |
---|---|---|---|
Cholesterol | 14.25mg | 5% | |
Sodium | 369.44mg | 15% | |
Potassium | 93.01mg | 2% | |
Total Carbs | 3.49g | 1% | |
Sugars | 2.28g | 9% | |
Dietary Fiber | 0.44g | 2% | |
Protein | 12.57g | 25% | |
Vitamin C | 0.3mg | 1% | |
Iron | 0.1mg | 0% | |
Calcium | 209.8mg | 21% |
Amount Per 100 g | |||
Calories | 97.86 Kcal (410 kJ) | ||
Calories from fat | 10.72 Kcal | ||
% Daily Value* | |||
Total Fat | 1.19g | 4% | |
---|---|---|---|
Cholesterol | 6.42mg | 5% | |
Sodium | 166.42mg | 15% | |
Potassium | 41.9mg | 2% | |
Total Carbs | 1.57g | 1% | |
Sugars | 1.03g | 9% | |
Dietary Fiber | 0.2g | 2% | |
Protein | 5.66g | 25% | |
Vitamin C | 0.1mg | 1% | |
Calcium | 94.5mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.