Directions:
- Whisk together 1 (20-ounce) tube frozen cream-style corn, thawed; 2 large eggs; 1/3 cup cornmeal mix; 1/2 teaspoon seasoned salt; and 1/4 teaspoon pepper. Pour mixture into a lightly greased 1 1/2-quart baking dish. Bake at 350° for 45 minutes or until golden brown and set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.6 Kcal (1300 kJ) | ||
| Calories from fat | 104.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 18% | |
|---|---|---|---|
| Cholesterol | 372mg | 124% | |
| Sodium | 1399.74mg | 58% | |
| Potassium | 299.42mg | 6% | |
| Total Carbs | 37.47g | 12% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 16.85g | 34% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 3.3mg | 18% | |
| Calcium | 62.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 180.39 Kcal (755 kJ) | ||
| Calories from fat | 60.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 18% | |
|---|---|---|---|
| Cholesterol | 216.05mg | 124% | |
| Sodium | 812.93mg | 58% | |
| Potassium | 173.89mg | 6% | |
| Total Carbs | 21.76g | 12% | |
| Sugars | 0.57g | 4% | |
| Dietary Fiber | 1.88g | 13% | |
| Protein | 9.78g | 34% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.9mg | 18% | |
| Calcium | 36.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fried Okra
Okra, sliced in 1/4 inch pieces, Egg, beaten, Cornmeal and 3 more.. -
Chicken and Sweetcorn Soup
Cream-style corn (from indian or chinese grocers), Water and 6 more.. -
Corn-Onion Casserole
Eggs , seperated, Sugar, Salt, Pepper, Cream-style corn and 1 more.. -
Creamy Baked Corn
Cream-style corn, Saltines, crushed, Butter, melted, Salt and 3 more.. -
Fried Green Tomato Wedges
Cornmeal, Coarse salt, plus more for seasoning, Pepper and 6 more.. -
My Southern Fried Chicken
Deep cast iron skillet and 13 more.. -
Fried Green Tomatoes
Egg, lightly beaten, Buttermilk and 7 more.. -
Fried Green Tomatoes
Egg, Buttermilk, Flour, Cornmeal, Salt, Pepper and 2 more.. -
Down East Corn Chowder (Crock Pot)
Fresh corn , cut from cob or 2 (16 oz) cans whole kernel ... and 8 more.. -
Catfish Pecan
Cornmeal, Salt, Ground black pepper, Catfish and 4 more.. -
Oven Fried Okra
Cornmeal, Salt, Pepper, Fresh okra
Also Try
-
-
-
-
-
-
-
-
Yummy Corn Pudding With Variations
Butter, melted, Eggs, beaten, Creamed corn, Kernel corn and 3 more.. -
Wild Mushroom and Butternut Squash Bread Pudding
Cubed butternut squash, cut into 3/4-in. chunks and 14 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
