Directions:
- Beat eggs yolks until think and lemon colored.
- Add next 4 ingredients and blend well.
- Stir in 1 cup French fried onions.
- Fold in stiffly beaten egg whites. Pour mixture into a 1-1/2 quart ungreased casserole dish.
- Bake, uncovered, at 350 degrees for 30 minutes or until firm.
- Top with remaining onions and bake 5 minutes longer.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.9 Kcal (159 kJ) | ||
| Calories from fat | 19.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 3% | |
|---|---|---|---|
| Cholesterol | 61.38mg | 20% | |
| Sodium | 332.96mg | 14% | |
| Potassium | 35.28mg | 1% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 151.4 Kcal (634 kJ) | ||
| Calories from fat | 77.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 3% | |
|---|---|---|---|
| Cholesterol | 245.18mg | 20% | |
| Sodium | 1330.01mg | 14% | |
| Potassium | 140.92mg | 1% | |
| Total Carbs | 10.28g | 1% | |
| Sugars | 2.73g | 3% | |
| Dietary Fiber | 0.5g | 0% | |
| Protein | 9.3g | 5% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 1.5mg | 2% | |
| Calcium | 45.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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