Directions:
- Prepare a saucepan with nonstick spray.
- Combine the round steak, potatoes, carrots, onion and mushrooms in the saucepan and cover with the water.
- Add the seasonings and bring to a boil over medium-high heat.
- Cook for about 10 minutes, stirring often, uncovered, until carrots are almost done.
- Most of the water should evaporate.
- Set aside to cool.
- (Add optional sauce or gravy.).
- Preheat the oven to 350 degrees.
- In a large bowl, combine the biscuit mix and skim milk, and mix together until you get a firm dough.
- Cut the dough into 12 equal pieces and roll each one into a ball.
- Roll out the balls, one at a time on a floured board, into 6-inch circles.
- Place about 1/2 cup of the filling on one side of the circle.
- Cover the filling with the dough and crimp the edges together.
- Place on a baking sheet that has been covered with foil and prepared with nonstick spray.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 914.95 Kcal (3831 kJ) | ||
| Calories from fat | 489.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.36g | 84% | |
|---|---|---|---|
| Cholesterol | 41.57mg | 14% | |
| Sodium | 874.78mg | 36% | |
| Potassium | 717.23mg | 15% | |
| Total Carbs | 79.51g | 27% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 27.72g | 55% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 3mg | 17% | |
| Calcium | 60.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 248.74 Kcal (1041 kJ) | ||
| Calories from fat | 133.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.78g | 84% | |
|---|---|---|---|
| Cholesterol | 11.3mg | 14% | |
| Sodium | 237.82mg | 36% | |
| Potassium | 194.99mg | 15% | |
| Total Carbs | 21.62g | 27% | |
| Sugars | 1.42g | 21% | |
| Dietary Fiber | 1.58g | 23% | |
| Protein | 7.53g | 55% | |
| Vitamin C | 1.6mg | 10% | |
| Vitamin A | 0.2mg | 29% | |
| Iron | 0.8mg | 17% | |
| Calcium | 16.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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