1949 Country Style Steak Recipe

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1949 Country Style Steak
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Ingredients:

Directions:

  1. Note: The recipe reads 1/2 pound peeled, fresh or canned mushrooms, sliced .
  2. Cut steak into serving sizes and dredge with your favorite seasoned flour. Melt 1/4 cup butter in large frying pan and add mushrooms and onions. Cook until onions are tender and the mushrooms are just lightly browned. Remove from pan and set aside.
  3. Add remaining butter and when melted add the steak and brown on each side.
  4. Stir in rest of ingredients and the mushroom mix. Cover and cook until meat is tender enough to cut with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.75 Kcal (1100 kJ)
Calories from fat 171.11 Kcal
% Daily Value*
Total Fat 19.01g 29%
Cholesterol 84.73mg 28%
Sodium 465mg 19%
Potassium 446.88mg 10%
Total Carbs 5.22g 2%
Sugars 2.25g 9%
Dietary Fiber 1.14g 5%
Protein 19.13g 38%
Vitamin C 3.4mg 6%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 55mg 5%
Amount Per 100 g
Calories 133.51 Kcal (559 kJ)
Calories from fat 86.95 Kcal
% Daily Value*
Total Fat 9.66g 29%
Cholesterol 43.05mg 28%
Sodium 236.27mg 19%
Potassium 227.07mg 10%
Total Carbs 2.65g 2%
Sugars 1.14g 9%
Dietary Fiber 0.58g 5%
Protein 9.72g 38%
Vitamin C 1.7mg 6%
Vitamin A 0.1mg 6%
Iron 0.9mg 10%
Calcium 27.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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