Cornish Game Hens With Cherry-Rice Stuffing Recipe

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Cornish Game Hens With Cherry-Rice Stuffing
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  1. Preheat oven to 425°F In skillet melt 2 tbsp butter over med heat.
  2. Add celery and shallots; cook, stirring often, until tender, about 4 minute Remove from heat; stir in rice, cherries, apricots, parsley, 1/2 tsp salt, and 1/8 tsp pepper.
  3. Rub hens with remaining butter; sprinkle with remaining salt and pepper.
  4. Fill cavities with stuffing.
  5. Place on rack in roasting pan.
  6. Roast 15 minute Reduce oven temp to 350F roast 45 minute.
  7. Stir 1 tbsp water into jam; brush over hens.
  8. Roast until meat thermometer inserted into thigh registers 180F, about 15 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.11 Kcal (1956 kJ)
Calories from fat 130.54 Kcal
% Daily Value*
Total Fat 14.5g 22%
Cholesterol 226.7mg 76%
Sodium 660.35mg 28%
Potassium 888.88mg 19%
Total Carbs 33.21g 11%
Sugars 18.43g 74%
Dietary Fiber 2.8g 11%
Protein 48.38g 97%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 126.76 Kcal (531 kJ)
Calories from fat 35.43 Kcal
% Daily Value*
Total Fat 3.94g 22%
Cholesterol 61.52mg 76%
Sodium 179.2mg 28%
Potassium 241.22mg 19%
Total Carbs 9.01g 11%
Sugars 5g 74%
Dietary Fiber 0.76g 11%
Protein 13.13g 97%
Vitamin C 2.5mg 15%
Iron 0.8mg 17%
Calcium 15.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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