Corned Beef With Green Beans Recipe

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Corned Beef With Green Beans
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Ingredients:

Directions:

  1. Heat butter in a skillet or frying pan; add sofrito & tomato sauce, sauting for about 3 minutes.
  2. Add frozen green beans. Cover and cook over moderate heat for about 10 minutes, stirring occasionally.
  3. Uncover; add corned beef (broken up); stir to blend, and cook 5 minutes more.
  4. Serve over white rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.16 Kcal (553 kJ)
Calories from fat 85.42 Kcal
% Daily Value*
Total Fat 9.49g 15%
Cholesterol 18.6mg 6%
Sodium 577.59mg 24%
Potassium 159.13mg 3%
Total Carbs 9.28g 3%
Sugars 3.17g 13%
Dietary Fiber 1.39g 6%
Protein 2.62g 5%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 165.28 Kcal (692 kJ)
Calories from fat 106.83 Kcal
% Daily Value*
Total Fat 11.87g 15%
Cholesterol 23.26mg 6%
Sodium 722.35mg 24%
Potassium 199mg 3%
Total Carbs 11.61g 3%
Sugars 3.96g 13%
Dietary Fiber 1.73g 6%
Protein 3.28g 5%
Vitamin C 4.7mg 6%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 20.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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