Corned Beef and Cabbage Recipe

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Corned Beef and Cabbage
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Ingredients:

Directions:

  1. Pour the stock into a large 4-gallon stockpot over medium-high heat and bring to a simmer. Add the pickling spice, garlic, bay leaves and cloves. Reduce the heat to medium, then add the beef and cabbage simmer until tender, 3 hours. Season with salt and pepper.
  2. Heat a few inches of oil to 325 degrees F in a deep pot.
  3. Fry the potatoes wedges until tender, 6 to 7 minutes. Remove and season with salt and pepper.
  4. To build the plate, place wedges of cabbage on a plate with corned beef next to it, then add potatoes and finish with 2 to 3 ounces of the cooking broth on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1272.09 Kcal (5326 kJ)
Calories from fat 482.06 Kcal
% Daily Value*
Total Fat 53.56g 82%
Cholesterol 180.06mg 60%
Sodium 5588.67mg 233%
Potassium 3498.94mg 74%
Total Carbs 108.32g 36%
Sugars 52.06g 208%
Dietary Fiber 14.68g 59%
Protein 96.72g 193%
Vitamin C 232.4mg 387%
Iron 6.2mg 35%
Calcium 294.5mg 29%
Amount Per 100 g
Calories 48.76 Kcal (204 kJ)
Calories from fat 18.48 Kcal
% Daily Value*
Total Fat 2.05g 82%
Cholesterol 6.9mg 60%
Sodium 214.23mg 233%
Potassium 134.12mg 74%
Total Carbs 4.15g 36%
Sugars 2g 208%
Dietary Fiber 0.56g 59%
Protein 3.71g 193%
Vitamin C 8.9mg 387%
Iron 0.2mg 35%
Calcium 11.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 33
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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