Corn Salad Recipe

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Corn Salad
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Ingredients:

Directions:

  1. Mix all vegetables. Combine other ingredients, mixing thoroughly, and then add to vegetable mixture. Mix thoroughly. Cover and chill several hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.21 Kcal (332 kJ)
Calories from fat 60.96 Kcal
% Daily Value*
Total Fat 6.77g 10%
Cholesterol 7.93mg 3%
Sodium 204.75mg 9%
Potassium 131.25mg 3%
Total Carbs 3.67g 1%
Sugars 1.77g 7%
Dietary Fiber 0.75g 3%
Protein 1.23g 2%
Vitamin C 15mg 25%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 96.65 Kcal (405 kJ)
Calories from fat 74.38 Kcal
% Daily Value*
Total Fat 8.26g 10%
Cholesterol 9.67mg 3%
Sodium 249.83mg 9%
Potassium 160.15mg 3%
Total Carbs 4.48g 1%
Sugars 2.16g 7%
Dietary Fiber 0.91g 3%
Protein 1.5g 2%
Vitamin C 18.3mg 25%
Calcium 34.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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