Corn Salad Recipe

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Corn Salad
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Ingredients:

Directions:

  1. Combine vegetables, tossing lightly, set aside. Combine remaining ingredients in seperate bowl, mix well. Pour over vegetables and toss lightly. Cover and chill overnight. Drain well before sercing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.77 Kcal (707 kJ)
Calories from fat 129.5 Kcal
% Daily Value*
Total Fat 14.39g 22%
Cholesterol 2.76mg 1%
Sodium 354.04mg 15%
Potassium 92.54mg 2%
Total Carbs 9.82g 3%
Sugars 8.64g 35%
Dietary Fiber 0.84g 3%
Protein 0.89g 2%
Vitamin C 9mg 15%
Iron 0.1mg 0%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 219.31 Kcal (918 kJ)
Calories from fat 168.28 Kcal
% Daily Value*
Total Fat 18.7g 22%
Cholesterol 3.58mg 1%
Sodium 460.05mg 15%
Potassium 120.25mg 2%
Total Carbs 12.76g 3%
Sugars 11.22g 35%
Dietary Fiber 1.09g 3%
Protein 1.16g 2%
Vitamin C 11.7mg 15%
Iron 0.1mg 0%
Calcium 21.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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