Carrot Salad Recipe

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Carrot Salad
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Ingredients
9
Count
Nutrition
199
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Slice carrots thinly and boil in salted water or steam until crisp-tender.
  2. Add sliced onion to carrots and set aside.
  3. Combine undiluted soup, sugar, oil, vinegar, salt, pepper and celery seed.
  4. Bring to boil.
  5. Pour hot mixture over vegetables.
  6. Cool, cover and refrigerate.
  7. Keeps well for a week or so.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.53 Kcal (831 kJ)
Calories from fat 98.61 Kcal
% Daily Value*
Total Fat 10.96g 17%
Sodium 407.47mg 17%
Potassium 483.81mg 10%
Total Carbs 24.06g 8%
Sugars 16.31g 65%
Dietary Fiber 3.4g 14%
Protein 1.41g 3%
Vitamin C 10.3mg 17%
Vitamin A 0.9mg 30%
Iron 0.4mg 2%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 114.18 Kcal (478 kJ)
Calories from fat 56.71 Kcal
% Daily Value*
Total Fat 6.3g 17%
Sodium 234.34mg 17%
Potassium 278.24mg 10%
Total Carbs 13.84g 8%
Sugars 9.38g 65%
Dietary Fiber 1.95g 14%
Protein 0.81g 3%
Vitamin C 6mg 17%
Vitamin A 0.5mg 30%
Iron 0.2mg 2%
Calcium 24.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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