Corn Pudding Recipe

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Corn Pudding
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Ingredients:

  • 2 1/3 cup corn
  • 1/3 cup sugar
  • 1 cup milk
  • 1 tsp salt
  • 1/2 tsp ground nutmeg

Directions:

  1. Blend cream cheese, eggs and sugar.
  2. Add rest of ingredients.
  3. Pour into 2-quart baking dish sprayed w/Pam.
  4. Bake at 350 for 45-50 minutes or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.91 Kcal (1084 kJ)
Calories from fat 132.43 Kcal
% Daily Value*
Total Fat 14.71g 23%
Cholesterol 80.35mg 27%
Sodium 426.45mg 18%
Potassium 387.33mg 8%
Total Carbs 27.76g 9%
Sugars 10.42g 42%
Dietary Fiber 3.18g 13%
Protein 7.25g 14%
Vitamin C 7.4mg 12%
Iron 1.3mg 7%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 140.36 Kcal (588 kJ)
Calories from fat 71.8 Kcal
% Daily Value*
Total Fat 7.98g 23%
Cholesterol 43.56mg 27%
Sodium 231.19mg 18%
Potassium 209.98mg 8%
Total Carbs 15.05g 9%
Sugars 5.65g 42%
Dietary Fiber 1.72g 13%
Protein 3.93g 14%
Vitamin C 4mg 12%
Iron 0.7mg 7%
Calcium 40.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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