Pumpkin Ice Cream Recipe

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Pumpkin Ice Cream
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Ingredients:

  • 3/4 cup sugar
  • 2 cups heavy cream
  • 2 cups milk
  • 1 cup pumpkin
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1 tsp ginger
  • 1 tsp vanilla

Directions:

  1. In a bowl, whisk the egg yolks with the sugar until pale yellow and thickened. Set aside. In a medium saucepan, over medium heat, bring the the cream and milk to simmer. Gradually whisk the milk mixture into the egg mixture. Return the entire mixture to the saucepan. Cook over low heat. Stir constantly, until thick enough to coat the back of a spoon (wooden). Do not let it boil. Strain into clean bowl. Allow to cool to room temperature Whisk in pumpkin until smooth. Stir in all of the seasonings. Cover and refrigerate until completely cold, several hours or overnight. Transfer the mixture to an ice cream maker. Freeze according to directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.37 Kcal (1157 kJ)
Calories from fat 160.86 Kcal
% Daily Value*
Total Fat 17.87g 27%
Cholesterol 165.55mg 55%
Sodium 91.86mg 4%
Potassium 269.48mg 6%
Total Carbs 22.61g 8%
Sugars 19.57g 78%
Dietary Fiber 0.51g 2%
Protein 7.3g 15%
Vitamin C 2.2mg 4%
Iron 0.8mg 5%
Calcium 151.4mg 15%
Amount Per 100 g
Calories 147.66 Kcal (618 kJ)
Calories from fat 85.94 Kcal
% Daily Value*
Total Fat 9.55g 27%
Cholesterol 88.45mg 55%
Sodium 49.08mg 4%
Potassium 143.98mg 6%
Total Carbs 12.08g 8%
Sugars 10.46g 78%
Dietary Fiber 0.27g 2%
Protein 3.9g 15%
Vitamin C 1.2mg 4%
Iron 0.4mg 5%
Calcium 80.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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