Corn on the Cob With Shallot-Thyme Butter Recipe

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Corn on the Cob With Shallot-Thyme Butter
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Ingredients:

Directions:

  1. Melt 2 tablespoons butter in heavy small skillet over medium heat. Add shallots and sauté until brown, about 4 minutes. Cool. Combine remaining 6 tablespoons butter and thyme in small bowl. Add shallot mixture and blend well. Season to taste with salt and pepper. (Butter can be prepared 2 days ahead. Cover and refrigerate. Bring to room temperature before serving.)
  2. Prepare barbecue (medium-high heat). Brush corn with olive oil. Grill corn away from direct heat until just cooked and beginning to brown in a few places, turning frequently, about 10 minutes. Alternatively, omit brushing corn with olive oil and cook in large pot of boiling salted water until tender, about 6 minutes, drain. Serve corn with shallot-thyme butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.98 Kcal (1017 kJ)
Calories from fat 148.2 Kcal
% Daily Value*
Total Fat 16.47g 25%
Cholesterol 40.71mg 14%
Sodium 20.68mg 1%
Potassium 357.26mg 8%
Total Carbs 23.85g 8%
Sugars 4.51g 18%
Dietary Fiber 3.84g 15%
Protein 4.01g 8%
Vitamin C 9.4mg 16%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 166.57 Kcal (697 kJ)
Calories from fat 101.59 Kcal
% Daily Value*
Total Fat 11.29g 25%
Cholesterol 27.91mg 14%
Sodium 14.18mg 1%
Potassium 244.91mg 8%
Total Carbs 16.35g 8%
Sugars 3.09g 18%
Dietary Fiber 2.63g 15%
Protein 2.75g 8%
Vitamin C 6.5mg 16%
Vitamin A 0.1mg 6%
Iron 0.9mg 7%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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