Directions:
- Combine flour, wheat germ, baking powder, and salt in a large bowl. Set bowl aside. In a separate bowl, whisk together the skim milk, melted margarine, eggs, and sugar. Make a well in the center of the dry ingredients; stir in the wet ingredients, being careful not to over mix the batter. Gently fold in the chocolate chips.
- Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until golden brown on the other side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.74 Kcal (828 kJ) | ||
| Calories from fat | 71.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 12% | |
|---|---|---|---|
| Cholesterol | 28mg | 9% | |
| Sodium | 225.97mg | 9% | |
| Potassium | 365.83mg | 8% | |
| Total Carbs | 29.55g | 10% | |
| Sugars | 10.05g | 40% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 190mg | 19% | |
| Amount Per 100 g | |||
| Calories | 227.24 Kcal (951 kJ) | ||
| Calories from fat | 82.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 12% | |
|---|---|---|---|
| Cholesterol | 32.18mg | 9% | |
| Sodium | 259.68mg | 9% | |
| Potassium | 420.4mg | 8% | |
| Total Carbs | 33.96g | 10% | |
| Sugars | 11.55g | 40% | |
| Dietary Fiber | 1.44g | 5% | |
| Protein | 4.81g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 14% | |
| Calcium | 218.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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