Amount Per 1 Serving | |||
Calories | 218.93 Kcal (917 kJ) | ||
Calories from fat | 18.55 Kcal | ||
% Daily Value* | |||
Total Fat | 2.06g | 3% | |
---|---|---|---|
Cholesterol | 14.13mg | 5% | |
Sodium | 701.31mg | 29% | |
Potassium | 588.56mg | 13% | |
Total Carbs | 35.6g | 12% | |
Sugars | 6.55g | 26% | |
Dietary Fiber | 4.36g | 17% | |
Protein | 14.6g | 29% | |
Vitamin C | 3.4mg | 6% | |
Vitamin A | 1.3mg | 43% | |
Iron | 1.5mg | 8% | |
Calcium | 82.3mg | 8% |
Amount Per 100 g | |||
Calories | 97.27 Kcal (407 kJ) | ||
Calories from fat | 8.24 Kcal | ||
% Daily Value* | |||
Total Fat | 0.92g | 3% | |
---|---|---|---|
Cholesterol | 6.28mg | 5% | |
Sodium | 311.61mg | 29% | |
Potassium | 261.51mg | 13% | |
Total Carbs | 15.82g | 12% | |
Sugars | 2.91g | 26% | |
Dietary Fiber | 1.94g | 17% | |
Protein | 6.49g | 29% | |
Vitamin C | 1.5mg | 6% | |
Vitamin A | 0.6mg | 43% | |
Iron | 0.7mg | 8% | |
Calcium | 36.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.