Corn Beef Hash Patties Recipe

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Corn Beef Hash Patties
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Ingredients:

Directions:

  1. Peel and cube potatoes and boil them in a large pot until they're about 4-5 min past fork tender .
  2. Drain potatoes and place in a large bowl.
  3. Add can of corned beef and the garlic to potatoes and stir to combine, until corned beef is mixed evenly w/ potatoes
  4. Add the 2 eggs and stir together until combined.
  5. Heat oil in a frying pan. Bottom of pan should be covered with oil and up about a half inch.
  6. Form mixture into patties, and add to hot oil. Fry until desired doneness and crispiness on med/ med high heat.
  7. Mixture can be made ahead of time, covered and refrigerated up to 2 days in advance.
  8. Serve w/ hot rice and smothered in ketchup!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.89 Kcal (188 kJ)
Calories from fat 10.58 Kcal
% Daily Value*
Total Fat 1.18g 2%
Cholesterol 37.85mg 13%
Sodium 59.93mg 2%
Potassium 117.37mg 2%
Total Carbs 6.15g 2%
Sugars 1.16g 5%
Dietary Fiber 0.88g 4%
Protein 2.62g 5%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 10%
Iron 0.6mg 3%
Calcium 16mg 2%
Amount Per 100 g
Calories 105.25 Kcal (441 kJ)
Calories from fat 24.8 Kcal
% Daily Value*
Total Fat 2.76g 2%
Cholesterol 88.75mg 13%
Sodium 140.53mg 2%
Potassium 275.2mg 2%
Total Carbs 14.42g 2%
Sugars 2.73g 5%
Dietary Fiber 2.07g 4%
Protein 6.15g 5%
Vitamin C 2mg 1%
Vitamin A 0.7mg 10%
Iron 1.3mg 3%
Calcium 37.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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