Corn and Bacon Casserole Recipe

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Corn and Bacon Casserole
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Ingredients:

Directions:

  1. In a large skillet, cook bacon until crisp. Drain, reserving 2 tablespoon of drippings. Crumble bacon; set aside.
  2. Saute onion in drippings until tender. Add flour, garlic, salt and pepper. Cook and stir until bubbly; cook and stir 1 minute more. Remove from heat and stir in sour cream until smooth. Add corn, parsley and half of the bacon; mix well.
  3. Pour into a 1-qt. baking dish. Sprinkle with remaining bacon. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Sprinkle with chives. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.45 Kcal (1049 kJ)
Calories from fat 113.07 Kcal
% Daily Value*
Total Fat 12.56g 19%
Cholesterol 20.13mg 7%
Sodium 386.87mg 16%
Potassium 320.97mg 7%
Total Carbs 26.25g 9%
Sugars 3.03g 12%
Dietary Fiber 2.79g 11%
Protein 7.57g 15%
Vitamin C 2.4mg 4%
Iron 0.1mg 0%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 184.32 Kcal (772 kJ)
Calories from fat 83.22 Kcal
% Daily Value*
Total Fat 9.25g 19%
Cholesterol 14.82mg 7%
Sodium 284.72mg 16%
Potassium 236.23mg 7%
Total Carbs 19.32g 9%
Sugars 2.23g 12%
Dietary Fiber 2.05g 11%
Protein 5.57g 15%
Vitamin C 1.8mg 4%
Iron 0.1mg 0%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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