Beef & Corn Noodle Casserole Recipe

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Beef & Corn Noodle Casserole
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Ingredients
8
Count
Nutrition
274
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Brown beef in butter in iron skillet and add onion.
  2. Brown slightly & pour off some of the grease.
  3. Add tomatoes and noodles.
  4. Cook until noodles are tender, adding some water if necessary.
  5. Add corn & olives.
  6. Turn into a 13x9-inch greased casserole.
  7. Sprinkle with cheese.
  8. Bake at 350 degrees, 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.12 Kcal (1148 kJ)
Calories from fat 138.85 Kcal
% Daily Value*
Total Fat 15.43g 24%
Cholesterol 56.12mg 19%
Sodium 421.87mg 18%
Potassium 423.31mg 9%
Total Carbs 16.03g 5%
Sugars 3.64g 15%
Dietary Fiber 2.3g 9%
Protein 18.77g 38%
Vitamin C 7.1mg 12%
Iron 2.6mg 15%
Calcium 181.9mg 18%
Amount Per 100 g
Calories 154.44 Kcal (647 kJ)
Calories from fat 78.23 Kcal
% Daily Value*
Total Fat 8.69g 24%
Cholesterol 31.62mg 19%
Sodium 237.67mg 18%
Potassium 238.48mg 9%
Total Carbs 9.03g 5%
Sugars 2.05g 15%
Dietary Fiber 1.3g 9%
Protein 10.58g 38%
Vitamin C 4mg 12%
Iron 1.5mg 15%
Calcium 102.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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