Directions:
- Cook rice according to package directions; omitting salt and fat. Set aside; cool.
- Combine rice, corn, and remaining ingredients in a bowl; stir well. Cover and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.09 Kcal (1085 kJ) | ||
| Calories from fat | 24.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 4% | |
|---|---|---|---|
| Sodium | 87.75mg | 4% | |
| Potassium | 228.74mg | 5% | |
| Total Carbs | 52.18g | 17% | |
| Sugars | 9.81g | 39% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 7.01g | 14% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 25mg | 2% | |
| Amount Per 100 g | |||
| Calories | 192.35 Kcal (805 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 4% | |
|---|---|---|---|
| Sodium | 65.15mg | 4% | |
| Potassium | 169.81mg | 5% | |
| Total Carbs | 38.74g | 17% | |
| Sugars | 7.28g | 39% | |
| Dietary Fiber | 2.43g | 13% | |
| Protein | 5.2g | 14% | |
| Vitamin C | 1.6mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 11% | |
| Calcium | 18.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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