Ensaladilla Tasca Recipe

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Ingredients:

Serving

4 medium oranges, peeled
1 red onion, sliced thinly
2 tbsp raspberry vinegar
6 tbsp olive oil
salt & freshly ground black pepper , to taste
4 tbsp sultana raisins , soaked in hot water for 30 minutes and then drained
20 black olives, pitted and sliced into quarters
2 tbsp sunflower seeds
2 tbsp almonds, blanched and chopped fine
1 sprig fresh parsley (garnish )

Directions:

Remove the white pith from the oranges and cut the fruit crosswise into 1/4 inch slices. Arrange on a serving platter and scatter over the sliced red onion.
In a small bowl, whisk together the vinegar, olive oil, salt, and pepper. Spoon this dressing over the onion and oranges.
Sprinkle with the raisins, olives, sunflower seeds, and almonds. Garnish with parsley and serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.41 Kcal (1279 kJ)
Calories from fat	229.31 Kcal
		% Daily Value*
Total Fat	25.48g	39%
Sodium	214.22mg	9%
Potassium	78.53mg	2%
Total Carbs	18.69g	6%
Sugars	12.04g	48%
Dietary Fiber	2.02g	8%
Protein	2.83g	6%
Vitamin C	2.8mg	5%
Iron	0.8mg	4%
Calcium	36.7mg	4%

Amount Per 100 g
Calories	334.88 Kcal (1402 kJ)
Calories from fat	251.44 Kcal
		% Daily Value*
Total Fat	27.94g	39%
Sodium	234.9mg	9%
Potassium	86.11mg	2%
Total Carbs	20.49g	6%
Sugars	13.2g	48%
Dietary Fiber	2.21g	8%
Protein	3.11g	6%
Vitamin C	3mg	5%
Iron	0.9mg	4%
Calcium	40.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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