Corn And Chicken Bake Recipe

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Corn And Chicken Bake
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Coat rectangular baking dish with nonstick cooking spray.
  3. Place chicken in a single layer in the baking dish and sprinkle evenly with salt, black pepper and garlic powder.
  4. In a large bowl combine stuffing mix, corn, water and butter then mix well.
  5. Spoon stuffing mixture over the chicken.
  6. In the same bowl combine soup, milk and parsley then mix well.
  7. Pour over the stuffing.
  8. Cover dish with aluminum foil and bake 35 minutes.
  9. Uncover and bake 10 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.88 Kcal (2386 kJ)
Calories from fat 209.87 Kcal
% Daily Value*
Total Fat 23.32g 36%
Cholesterol 176.75mg 59%
Sodium 1252.51mg 52%
Potassium 863.89mg 18%
Total Carbs 41.19g 14%
Sugars 10.26g 41%
Dietary Fiber 4.2g 17%
Protein 53.39g 107%
Vitamin C 2mg 3%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 111.83 Kcal (468 kJ)
Calories from fat 41.18 Kcal
% Daily Value*
Total Fat 4.58g 36%
Cholesterol 34.69mg 59%
Sodium 245.79mg 52%
Potassium 169.53mg 18%
Total Carbs 8.08g 14%
Sugars 2.01g 41%
Dietary Fiber 0.82g 17%
Protein 10.48g 107%
Vitamin C 0.4mg 3%
Iron 0.2mg 7%
Calcium 13.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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