Directions:
- In a saucepan with a tight-fitting lid bring water to a boil with salt, oil, and garlic. Stir in rice and cook, covered, over low heat 20 minutes, or until water is absorbed and rice is tender. Fluff rice with a fork and toss with coriander and salt and pepper to taste.
- Each serving 164 calories and 1.5 grams fat (8% calories from fat). Nutritional analysis provided by Gourmet
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.07 Kcal (105 kJ) | ||
| Calories from fat | 15.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 3% | |
|---|---|---|---|
| Sodium | 785.34mg | 33% | |
| Potassium | 149.54mg | 3% | |
| Total Carbs | 2.31g | 1% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 1.4mg | 8% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 15.04 Kcal (63 kJ) | ||
| Calories from fat | 9.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 3% | |
|---|---|---|---|
| Sodium | 471.21mg | 33% | |
| Potassium | 89.73mg | 3% | |
| Total Carbs | 1.38g | 1% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.49g | 2% | |
| Vitamin C | 11.1mg | 31% | |
| Iron | 0.8mg | 8% | |
| Calcium | 35.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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