Coriander Chutney Recipe

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Coriander Chutney
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Ingredients:

Directions:

  1. Combine coriander leaves and stems with sugar, cumin, ginger, jalapeno pepper and lemon juice in a food processor. Process until chopped. Add yogurt and continue to process until smooth. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.74 Kcal (32 kJ)
Calories from fat 2.35 Kcal
% Daily Value*
Total Fat 0.26g 0%
Cholesterol 0.88mg 0%
Sodium 4.38mg 0%
Potassium 29.51mg 1%
Total Carbs 1.17g 0%
Sugars 0.89g 4%
Dietary Fiber 0.11g 0%
Protein 0.29g 1%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 59.4 Kcal (249 kJ)
Calories from fat 17.99 Kcal
% Daily Value*
Total Fat 2g 0%
Cholesterol 6.72mg 0%
Sodium 33.61mg 0%
Potassium 226.36mg 1%
Total Carbs 8.98g 0%
Sugars 6.84g 4%
Dietary Fiber 0.88g 0%
Protein 2.19g 1%
Vitamin C 23mg 5%
Iron 1.2mg 1%
Calcium 87.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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