Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.04 Kcal (1997 kJ) | ||
| Calories from fat | 177.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.68g | 30% | |
|---|---|---|---|
| Cholesterol | 31.27mg | 10% | |
| Sodium | 1159.23mg | 48% | |
| Potassium | 897.64mg | 19% | |
| Total Carbs | 56.06g | 19% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 10.88g | 44% | |
| Protein | 20.56g | 41% | |
| Vitamin C | 3mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 295.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 170.55 Kcal (714 kJ) | ||
| Calories from fat | 63.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 30% | |
|---|---|---|---|
| Cholesterol | 11.18mg | 10% | |
| Sodium | 414.43mg | 48% | |
| Potassium | 320.91mg | 19% | |
| Total Carbs | 20.04g | 19% | |
| Sugars | 1.77g | 20% | |
| Dietary Fiber | 3.89g | 44% | |
| Protein | 7.35g | 41% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 1.5mg | 23% | |
| Calcium | 105.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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