Amount Per 1 Serving | |||
Calories | 232.23 Kcal (972 kJ) | ||
Calories from fat | 137.41 Kcal | ||
% Daily Value* | |||
Total Fat | 15.27g | 23% | |
---|---|---|---|
Cholesterol | 70.29mg | 23% | |
Sodium | 632.22mg | 26% | |
Potassium | 409.36mg | 9% | |
Total Carbs | 2.75g | 1% | |
Sugars | 0.47g | 2% | |
Dietary Fiber | 1.29g | 5% | |
Protein | 22.13g | 44% | |
Vitamin C | 0.2mg | 0% | |
Iron | 3.1mg | 17% | |
Calcium | 28.6mg | 3% |
Amount Per 100 g | |||
Calories | 194.45 Kcal (814 kJ) | ||
Calories from fat | 115.06 Kcal | ||
% Daily Value* | |||
Total Fat | 12.78g | 23% | |
---|---|---|---|
Cholesterol | 58.86mg | 23% | |
Sodium | 529.36mg | 26% | |
Potassium | 342.76mg | 9% | |
Total Carbs | 2.3g | 1% | |
Sugars | 0.39g | 2% | |
Dietary Fiber | 1.08g | 5% | |
Protein | 18.53g | 44% | |
Vitamin C | 0.1mg | 0% | |
Iron | 2.6mg | 17% | |
Calcium | 24mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.