Copycat Beef Taco and Spices Recipe

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Copycat  Beef Taco and Spices
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Ingredients:

Directions:

  1. Combine all the spices in a bowl and put aside:.
  2. In a large skillet, cook the beef. Drain off fat. Add the spices and 2/3 cup of water, mixing thoroughly. Let the meat mixture cook for 15 - 20 minutes or until slightly thickened.
  3. Dress tortilla with desired dressings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.23 Kcal (972 kJ)
Calories from fat 137.41 Kcal
% Daily Value*
Total Fat 15.27g 23%
Cholesterol 70.29mg 23%
Sodium 632.22mg 26%
Potassium 409.36mg 9%
Total Carbs 2.75g 1%
Sugars 0.47g 2%
Dietary Fiber 1.29g 5%
Protein 22.13g 44%
Vitamin C 0.2mg 0%
Iron 3.1mg 17%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 194.45 Kcal (814 kJ)
Calories from fat 115.06 Kcal
% Daily Value*
Total Fat 12.78g 23%
Cholesterol 58.86mg 23%
Sodium 529.36mg 26%
Potassium 342.76mg 9%
Total Carbs 2.3g 1%
Sugars 0.39g 2%
Dietary Fiber 1.08g 5%
Protein 18.53g 44%
Vitamin C 0.1mg 0%
Iron 2.6mg 17%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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