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Cool'N Spicy Green Tomato Soup with Crab and Country Ham (Emeril Lagasse) Recipe

Cool'N Spicy Green Tomato Soup with Crab and Country Ham (Emeril Lagasse) Recipe

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Cool'N Spicy Green Tomato Soup with Crab and Country Ham (Emeril Lagasse)

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Ingredients:

Serving

1/2 cup vegetable oil
5 oz country ham , julienned
2 medium onions, peeled and thinly sliced
6 whole peeled cloves garlic
2 bay leaves
2 jalapenos, stemmed and sliced
4 green anaheims
2 green pasilla chilies
3 1/2 lb firm, green tomatoes, cored and cut into eighths
1 1/2 quarts chicken stock
3 tbsp lemon juice
1 1/2 tbsp hot sauce
salt
1 lb lump crabmeat , picked over for cartilage
1 1/2 cup sour cream
1 cup fresh tomatoes, peeled, seeded and chopped
6 tbsp capers
1/2 cup chopped green onions

Directions:

In a large saucepan, heat the oil. When the oil is hot, add the ham, pan-fry until crispy and golden, about 2 minutes. Remove the pan from the heat and strain, reserving the oil and ham. Return the oil to the pan and heat. Add the onions and saute until soft, about 3 to 4 minutes. Season the onions with salt and pepper. Add the garlic, bay leaves and chilies, and cook for 5 minutes. Add the tomatoes and stock. Season with salt and pepper. Bring the liquid to a boil and reduce to a simmer. Cook for 15 minutes or until the tomatoes soften. Remove the bay leaves. Using a hand-held blender, puree the soup until smooth. Chill the soup. Add the lemon juice and hot sauce. Season with salt. In a mixing bowl, mix the crabmeat, sour cream, tomatoes, capers and green onions together. Season the salad with salt and pepper. To serve, ladle the soup into individual bowls and garnish with the crab salad and crispy ham. The soup can be served either chilled or warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.44 Kcal (1153 kJ)
Calories from fat	140.26 Kcal
		% Daily Value*
Total Fat	15.58g	24%
Cholesterol	21.93mg	7%
Sodium	695.52mg	29%
Potassium	604.16mg	13%
Total Carbs	17.43g	6%
Sugars	9.26g	37%
Dietary Fiber	2.13g	9%
Protein	17.52g	35%
Vitamin C	40.7mg	68%
Iron	1.6mg	9%
Calcium	75.1mg	8%

Amount Per 100 g
Calories	70.68 Kcal (296 kJ)
Calories from fat	35.99 Kcal
		% Daily Value*
Total Fat	4g	24%
Cholesterol	5.63mg	7%
Sodium	178.46mg	29%
Potassium	155.02mg	13%
Total Carbs	4.47g	6%
Sugars	2.38g	37%
Dietary Fiber	0.55g	9%
Protein	4.5g	35%
Vitamin C	10.4mg	68%
Iron	0.4mg	9%
Calcium	19.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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