Mexican Pot Roast Recipe

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Mexican Pot Roast
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Ingredients:

Directions:

  1. Preheat oven to 325*. In a large Dutch oven, heat the oil over medium-high heat. Brown the meat on all sides and remove.
  2. Add the onion to the pot and cook until light golden in colour.
  3. Add the garlic, green pepper, jalapeno, chili powder and cumin seed. Stir constantly and cook for one minute.
  4. Add the oregano, beef broth, beer, worcestershire sauce and tomato paste. Stir until combined.
  5. Return the beef back to the pan. Cover and bake 325* for three hours, turning the beef three times.
  6. When the beef is very tender, remove to a plate and tent with foil.
  7. Reduce the liquid on top of the stove by 1/3. Season with more chili powder, (to your taste) if desired.
  8. Stir in cilantro and lime juice.
  9. Carve the beef, placing on a shallow platter. Pour sauce over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.2 Kcal (2777 kJ)
Calories from fat 455.55 Kcal
% Daily Value*
Total Fat 50.62g 78%
Cholesterol 163.3mg 54%
Sodium 316.3mg 13%
Potassium 808.6mg 17%
Total Carbs 6.62g 2%
Sugars 1.96g 8%
Dietary Fiber 1.47g 6%
Protein 40.4g 81%
Vitamin C 17.7mg 30%
Iron 5.5mg 31%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 192.09 Kcal (804 kJ)
Calories from fat 131.94 Kcal
% Daily Value*
Total Fat 14.66g 78%
Cholesterol 47.3mg 54%
Sodium 91.61mg 13%
Potassium 234.2mg 17%
Total Carbs 1.92g 2%
Sugars 0.57g 8%
Dietary Fiber 0.43g 6%
Protein 11.7g 81%
Vitamin C 5.1mg 30%
Iron 1.6mg 31%
Calcium 14.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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