Cool Summer Gazpacho Recipe

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Cool Summer Gazpacho
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Ingredients:

Directions:

  1. Roughly chop the tomato, cucumber, onion, garlic cloves, and the jalapenos, and add them all to a mixing bowl.
  2. Add the tomato juice, cilantro, chives, worcestershire sauce, vinegar, olive oil, and lime juice to the mixing bowl, and mix together.
  3. In batches, puree the mixture in a blender, and transfer to another mixing bowl.
  4. Cover the bowl with plastic and place in the refrigerator for a few hours to let the flavors blend.
  5. Serve with a dollop of sour cream, and a little bit of fresh cilantro and fresh chives to garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.55 Kcal (241 kJ)
Calories from fat 22.38 Kcal
% Daily Value*
Total Fat 2.49g 4%
Sodium 17.16mg 1%
Potassium 350.41mg 7%
Total Carbs 7.77g 3%
Sugars 4.86g 19%
Dietary Fiber 1.8g 7%
Protein 1.68g 3%
Vitamin C 24.3mg 40%
Iron 0.1mg 1%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 34.14 Kcal (143 kJ)
Calories from fat 13.28 Kcal
% Daily Value*
Total Fat 1.48g 4%
Sodium 10.18mg 1%
Potassium 207.86mg 7%
Total Carbs 4.61g 3%
Sugars 2.88g 19%
Dietary Fiber 1.07g 7%
Protein 1g 3%
Vitamin C 14.4mg 40%
Iron 0.1mg 1%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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